{"id":8467,"date":"2025-01-15T20:38:02","date_gmt":"2025-01-15T20:38:02","guid":{"rendered":"https:\/\/medirelax.nl\/?p=8467"},"modified":"2025-01-15T20:47:06","modified_gmt":"2025-01-15T20:47:06","slug":"como-trabajar-ergonomicamente","status":"publish","type":"post","link":"https:\/\/medirelax.nl\/es\/como-trabajar-ergonomicamente\/","title":{"rendered":"\u00bfC\u00f3mo trabajar de forma ergon\u00f3mica?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8467\" class=\"elementor elementor-8467\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5949ebf e-flex e-con-boxed e-con e-parent\" data-id=\"5949ebf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc5c181 elementor-widget elementor-widget-text-editor\" data-id=\"fc5c181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trabajo ergon\u00f3mico<\/strong> significa ajustar el lugar de trabajo, la postura y los h\u00e1bitos para prevenir problemas de salud y aumentar la productividad. El objetivo es minimizar el esfuerzo f\u00edsico y evitar dolencias como el dolor de espalda, el dolor de cuello y las lesiones por esfuerzo repetitivo (LER). Tanto si trabaja en la oficina, en casa o en un entorno de trabajo f\u00edsico, el trabajo ergon\u00f3mico es esencial para su bienestar. <a href=\"#massagestoel\">M\u00e1s info...<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5a7d6 elementor-widget elementor-widget-image\" data-id=\"5c5a7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1333\" height=\"1000\" src=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?fit=1333%2C1000&amp;ssl=1\" class=\"attachment-full size-full wp-image-8469\" alt=\"trabajo ergon\u00f3mico\" srcset=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?w=1333&amp;ssl=1 1333w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20df195 elementor-widget elementor-widget-menu-anchor\" data-id=\"20df195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"massagestoel\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff28c5 elementor-widget elementor-widget-heading\" data-id=\"9ff28c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Configure correctamente su lugar de trabajo\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4311475 elementor-widget elementor-widget-text-editor\" data-id=\"4311475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Escritorio y silla<\/strong><\/h4><ul><li><strong>Posici\u00f3n sentada<\/strong>Aseg\u00farate de que tus pies est\u00e1n apoyados en el suelo y tus rodillas en un \u00e1ngulo de 90 grados.<\/li><li><strong>Altura de la silla<\/strong>Regule la altura de la silla de modo que los muslos queden horizontales y los antebrazos descansen c\u00f3modamente sobre el escritorio.<\/li><li><strong>Respaldo<\/strong>Utilice una silla con respaldo ajustable que se adapte a la curvatura natural de la zona lumbar.<\/li><\/ul><h4><strong>Monitor y pantalla<\/strong><\/h4><ul><li><strong>Altura<\/strong>Coloque el monitor a la altura de los ojos, de modo que mire al frente. Evita doblar el cuello constantemente.<\/li><li><strong>Distancia<\/strong>Mant\u00e9n la pantalla a un brazo de distancia de tus ojos.<\/li><li><strong>Luz<\/strong>: Evite el deslumbramiento de la pantalla coloc\u00e1ndola perpendicular a las ventanas.<\/li><\/ul><h4><strong>Teclado y rat\u00f3n<\/strong><\/h4><ul><li><strong>Posici\u00f3n<\/strong>El teclado y el rat\u00f3n deben estar cerca del cuerpo para que los brazos est\u00e9n relajados.<\/li><li><strong>Posici\u00f3n de la mu\u00f1eca<\/strong>Mant\u00e9n las mu\u00f1ecas rectas y utiliza un reposamu\u00f1ecas si es necesario.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-875e50a elementor-widget elementor-widget-heading\" data-id=\"875e50a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Actitud laboral\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-809eb9d elementor-widget elementor-widget-text-editor\" data-id=\"809eb9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Si\u00e9ntese erguido<\/strong><\/h4><ul><li>Mant\u00e9n la espalda recta y echa los hombros ligeramente hacia atr\u00e1s. Evita adoptar una postura encorvada.<\/li><\/ul><h4><strong>Relaje los hombros<\/strong><\/h4><ul><li>No levante los hombros, mant\u00e9ngalos relajados y en una posici\u00f3n natural.<\/li><\/ul><h4><strong>Mant\u00e9n la cabeza recta<\/strong><\/h4><ul><li>Evite mirar el tel\u00e9fono o los documentos durante mucho tiempo.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92fe439 elementor-widget elementor-widget-heading\" data-id=\"92fe439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Hacer ejercicio regularmente\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afaf38d elementor-widget elementor-widget-text-editor\" data-id=\"afaf38d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trabajar ergon\u00f3micamente no significa estar sentado todo el d\u00eda. Al contrario, el ejercicio regular es crucial.<\/p><ul><li><strong>Micro pausas<\/strong>: T\u00f3mate un breve descanso de 1-2 minutos cada 30-60 minutos.<\/li><li><strong>Lev\u00e1ntate<\/strong>Alternar el trabajo sentado con el trabajo de pie, por ejemplo, con un escritorio de bipedestaci\u00f3n.<\/li><li><strong>Estirar y estirar<\/strong>Haz ejercicios ligeros para relajar los m\u00fasculos y mejorar la circulaci\u00f3n.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87879e6 elementor-widget elementor-widget-heading\" data-id=\"87879e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Utilizar herramientas ergon\u00f3micas\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09669be elementor-widget elementor-widget-text-editor\" data-id=\"09669be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Invertir en herramientas ergon\u00f3micas puede mejorar su postura de trabajo y su comodidad.<\/p><ul><li><strong>Silla ergon\u00f3mica<\/strong>: Apoya la espalda y favorece una buena postura.<\/li><li><strong>Soporte para port\u00e1til<\/strong>Eleva el port\u00e1til a la altura de los ojos.<\/li><li><strong>Portadocumentos<\/strong>Coloque los documentos a la altura de los ojos para evitar doblar el cuello.<\/li><li><strong>Sill\u00f3n de masaje MediRelaxa<\/strong>Ayuda a relajarse tras largas horas de trabajo, reduce la tensi\u00f3n muscular y mejora la circulaci\u00f3n.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9dcd61 elementor-widget elementor-widget-heading\" data-id=\"c9dcd61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MediRelaxa: Apoyo al trabajo ergon\u00f3mico\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b40bf41 elementor-widget elementor-widget-text-editor\" data-id=\"b40bf41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>Sill\u00f3n de masaje MediRelaxa<\/strong> pueden contribuir perfectamente a crear un entorno de trabajo ergon\u00f3mico:<\/p><ul><li><strong>Relajaci\u00f3n de los m\u00fasculos<\/strong>: Alivia la tensi\u00f3n en cuello, hombros y espalda tras largas jornadas de trabajo.<\/li><li><strong>Mejora de la circulaci\u00f3n sangu\u00ednea<\/strong>: Favorece la recuperaci\u00f3n despu\u00e9s de un esfuerzo f\u00edsico o de permanecer mucho tiempo sentado.<\/li><li><strong>Reducci\u00f3n del estr\u00e9s<\/strong>: Crea calma mental, lo que ayuda a ser m\u00e1s productivo.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb3c024 e-flex e-con-boxed e-con e-parent\" data-id=\"fb3c024\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e99a4a elementor-widget elementor-widget-heading\" data-id=\"6e99a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Los 3 mejores sillones de masaje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4275d9e e-flex e-con-boxed e-con e-parent\" data-id=\"4275d9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-92d87c1 e-con-full e-flex e-con e-child\" data-id=\"92d87c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd416e5 elementor-widget elementor-widget-text-editor\" data-id=\"fd416e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>COMPACTO<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2ccd7b e-transform elementor-widget elementor-widget-image\" data-id=\"b2ccd7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.07,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/medirelax.nl\/es\/product\/casada-ecosonic-silver\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?fit=1024%2C682&amp;ssl=1\" class=\"attachment-large size-large wp-image-6510\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=18%2C12&amp;ssl=1 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea857e elementor-widget elementor-widget-text-editor\" data-id=\"bea857e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ECOS\u00d3NICA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0311661 elementor-widget elementor-widget-text-editor\" data-id=\"0311661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Masaje 3D<\/li><li>Adecuado hasta 1,85 m<\/li><li><em>Tama\u00f1o: 104 x 70 cm<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1ea26 elementor-widget elementor-widget-text-editor\" data-id=\"8f1ea26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u20ac2490<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feeeece elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"feeeece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/medirelax.nl\/es\/product\/casada-ecosonic-silver\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VER ECOSONIC<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-826f59e e-con-full e-flex e-con e-child\" data-id=\"826f59e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ad679e elementor-widget elementor-widget-text-editor\" data-id=\"8ad679e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*EL M\u00c1S ELEGIDO<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d746b0 e-transform elementor-widget elementor-widget-image\" data-id=\"8d746b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.07,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/medirelax.nl\/es\/product\/ogawa-cosmo-x2-moca\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?fit=1024%2C682&amp;ssl=1\" class=\"attachment-large size-large wp-image-7469\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=18%2C12&amp;ssl=1 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a664d elementor-widget elementor-widget-text-editor\" data-id=\"69a664d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>COSMO X2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b875e2b elementor-widget elementor-widget-text-editor\" data-id=\"b875e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Masaje de pies<\/li><li>Calor infrarrojo<\/li><li><em>Tama\u00f1o: 150 x 75 cm<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94df508 elementor-widget elementor-widget-text-editor\" data-id=\"94df508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u20ac4595<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f97b7fa elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"f97b7fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/medirelax.nl\/es\/product\/ogawa-cosmo-x2-moca\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VER COSMO X2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ce6608 e-con-full e-flex e-con e-child\" data-id=\"2ce6608\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec9c607 elementor-widget elementor-widget-text-editor\" data-id=\"ec9c607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MODELO TOP<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06c0fd8 e-transform elementor-widget elementor-widget-image\" data-id=\"06c0fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.07,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/medirelax.nl\/es\/product\/casada-skyliner3-caqui\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?fit=1024%2C682&amp;ssl=1\" class=\"attachment-large size-large wp-image-6511\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=18%2C12&amp;ssl=1 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1b8ba elementor-widget elementor-widget-text-editor\" data-id=\"3e1b8ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SKYLINER III<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595cb4c elementor-widget elementor-widget-text-editor\" data-id=\"595cb4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Masaje 4D+2D<\/li><li>Chequeo m\u00e9dico<\/li><li><em>Tama\u00f1o: 177 x 86 cm<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7025d02 elementor-widget elementor-widget-text-editor\" data-id=\"7025d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u20ac12990<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-986b5b6 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"986b5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/medirelax.nl\/es\/product\/casada-skyliner3-caqui\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VER SKYLINER III<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2a25db e-flex e-con-boxed e-con e-parent\" data-id=\"e2a25db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-686e0a5 elementor-widget elementor-widget-heading\" data-id=\"686e0a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ver todos los sillones de masaje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c487989 elementor-align-right elementor-mobile-align-center elementor-tablet-align-right elementor-widget elementor-widget-button\" data-id=\"c487989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/medirelax.nl\/es\/sillon-de-masaje\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Todos los Sillones de masaje<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43cb269 e-flex e-con-boxed e-con e-parent\" data-id=\"43cb269\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-643d990 e-con-full e-flex e-con e-child\" data-id=\"643d990\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a63181 elementor-widget elementor-widget-heading\" data-id=\"3a63181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acerca de MediRelaxa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcda263 elementor-widget elementor-widget-text-editor\" data-id=\"fcda263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MediRelaxa soluciona el dolor de espalda y la movilidad mientras usted experimenta la m\u00e1xima relajaci\u00f3n en su casa u oficina.<br \/>Con sede en Westerlo (B\u00e9lgica), suministramos nuestros sillones de masaje a toda Europa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bcd355 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5bcd355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-shipping-fast\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M624 352h-16V243.9c0-12.7-5.1-24.9-14.1-33.9L494 110.1c-9-9-21.2-14.1-33.9-14.1H416V48c0-26.5-21.5-48-48-48H112C85.5 0 64 21.5 64 48v48H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h272c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H40c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H64v128c0 53 43 96 96 96s96-43 96-96h128c0 53 43 96 96 96s96-43 96-96h48c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zM160 464c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm320 0c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm80-208H416V144h44.1l99.9 99.9V256z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Entrega gratuita en B\u00e9lgica y los Pa\u00edses Bajos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tools\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M501.1 395.7L384 278.6c-23.1-23.1-57.6-27.6-85.4-13.9L192 158.1V96L64 0 0 64l96 128h62.1l106.6 106.6c-13.6 27.8-9.2 62.3 13.9 85.4l117.1 117.1c14.6 14.6 38.2 14.6 52.7 0l52.7-52.7c14.5-14.6 14.5-38.2 0-52.7zM331.7 225c28.3 0 54.9 11 74.9 31l19.4 19.4c15.8-6.9 30.8-16.5 43.8-29.5 37.1-37.1 49.7-89.3 37.9-136.7-2.2-9-13.5-12.1-20.1-5.5l-74.4 74.4-67.9-11.3L334 98.9l74.4-74.4c6.6-6.6 3.4-17.9-5.7-20.2-47.4-11.7-99.6.9-136.6 37.9-28.5 28.5-41.9 66.1-41.2 103.6l82.1 82.1c8.1-1.9 16.5-2.9 24.7-2.9zm-103.9 82l-56.7-56.7L18.7 402.8c-25 25-25 65.5 0 90.5s65.5 25 90.5 0l123.6-123.6c-7.6-19.9-9.9-41.6-5-62.7zM64 472c-13.2 0-24-10.8-24-24 0-13.3 10.7-24 24-24s24 10.7 24 24c0 13.2-10.7 24-24 24z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hasta 5 a\u00f1os de garant\u00eda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-people-carry\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Instalaci\u00f3n personal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e20a5 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"47e20a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@MediRelaxa\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">V\u00eddeos de YouTube<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e14f3b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8e14f3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7144527 e-con-full e-flex e-con e-child\" data-id=\"7144527\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8f490 elementor-widget elementor-widget-heading\" data-id=\"4e8f490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u00f3ngase en contacto con<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11253d elementor-widget elementor-widget-text-editor\" data-id=\"d11253d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfEst\u00e1 interesado en nuestros sillones de masaje o tiene alguna pregunta general? Ll\u00e1meme y le ayudaremos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2d8792 e-con-full e-flex e-con e-child\" data-id=\"e2d8792\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2703da3 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"2703da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"375\" src=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/05\/gio.png?fit=367%2C375&amp;ssl=1\" class=\"attachment-full size-full wp-image-3038\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/05\/gio.png?w=367&amp;ssl=1 367w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/05\/gio.png?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/05\/gio.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/05\/gio.png?resize=300%2C307&amp;ssl=1 300w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e6057c elementor-widget elementor-widget-text-editor\" data-id=\"0e6057c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Giovanni Vaes<br \/><\/strong><span style=\"font-size: 18px;\">Director General<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8621bbb e-con-full e-flex e-con e-child\" data-id=\"8621bbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea5ddd elementor-widget elementor-widget-button\" data-id=\"7ea5ddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:0032456811579\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">+32 456 81 15 79<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a41628b elementor-widget elementor-widget-button\" data-id=\"a41628b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@medirelax.nl\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">info@medirelax.nl<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ergonomisch werken betekent dat je je werkplek, houding en gewoontes aanpast om gezondheidsproblemen te voorkomen en je productiviteit te verhogen. Het doel is om fysieke belasting te minimaliseren en klachten zoals rugpijn, nekpijn, en RSI (repetitive strain injury) te vermijden. Of je nu op kantoor werkt, thuis, of in een fysieke werkomgeving, ergonomisch werken is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoe kan je ergonomisch werken?<\/title>\n<meta name=\"description\" content=\"Ergonomisch werken betekent dat je je werkplek, houding en gewoontes aanpast om gezondheidsproblemen te voorkomen en je productiviteit te verhogen. Het\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medirelax.nl\/es\/como-trabajar-ergonomicamente\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe kan je ergonomisch werken?\" \/>\n<meta property=\"og:description\" content=\"Ergonomisch werken betekent dat je je werkplek, houding en gewoontes aanpast om gezondheidsproblemen te voorkomen en je productiviteit te verhogen. Het\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medirelax.nl\/es\/como-trabajar-ergonomicamente\/\" \/>\n<meta property=\"og:site_name\" content=\"MediRelaxa\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-15T20:38:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-15T20:47:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1333\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"medirelax.nl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"medirelax.nl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/\"},\"author\":{\"name\":\"medirelax.nl\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#\\\/schema\\\/person\\\/b6e82d5b35f7bf940a363103a12c4afe\"},\"headline\":\"Hoe kan je ergonomisch werken?\",\"datePublished\":\"2025-01-15T20:38:02+00:00\",\"dateModified\":\"2025-01-15T20:47:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/\"},\"wordCount\":543,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/medirelax.nl\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/\",\"url\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/\",\"name\":\"Hoe kan je ergonomisch werken?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/medirelax.nl\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1\",\"datePublished\":\"2025-01-15T20:38:02+00:00\",\"dateModified\":\"2025-01-15T20:47:06+00:00\",\"description\":\"Ergonomisch werken betekent dat je je werkplek, houding en gewoontes aanpast om gezondheidsproblemen te voorkomen en je productiviteit te verhogen. Het\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/hoe-kan-je-ergonomisch-werken\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/medirelax.nl\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/medirelax.nl\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1\",\"width\":1333,\"height\":1000,\"caption\":\"ergonomisch werken\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#website\",\"url\":\"https:\\\/\\\/medirelax.nl\\\/\",\"name\":\"MediRelaxa\",\"description\":\"Luxueus Ontspannen in onze Designer Massagestoelen\",\"publisher\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#organization\"},\"alternateName\":\"Ontspanning op elk moment: Beleef ultieme rust met onze massagestoelen.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/medirelax.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#organization\",\"name\":\"MediRelaxa\",\"url\":\"https:\\\/\\\/medirelax.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/medirelax.nl\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/medirelaxa-logo-vierkant-nl.jpg?fit=1300%2C1300&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/medirelax.nl\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/medirelaxa-logo-vierkant-nl.jpg?fit=1300%2C1300&ssl=1\",\"width\":1300,\"height\":1300,\"caption\":\"MediRelaxa\"},\"image\":{\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.youtube.com\\\/@MediRelaxa\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/medirelax.nl\\\/#\\\/schema\\\/person\\\/b6e82d5b35f7bf940a363103a12c4afe\",\"name\":\"medirelax.nl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"caption\":\"medirelax.nl\"},\"sameAs\":[\"http:\\\/\\\/medirelax.nl\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfC\u00f3mo trabajar de forma ergon\u00f3mica?","description":"Trabajar ergon\u00f3micamente significa ajustar el lugar de trabajo, la postura y los h\u00e1bitos para prevenir problemas de salud y aumentar la productividad. El sitio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medirelax.nl\/es\/como-trabajar-ergonomicamente\/","og_locale":"es_ES","og_type":"article","og_title":"Hoe kan je ergonomisch werken?","og_description":"Ergonomisch werken betekent dat je je werkplek, houding en gewoontes aanpast om gezondheidsproblemen te voorkomen en je productiviteit te verhogen. Het","og_url":"https:\/\/medirelax.nl\/es\/como-trabajar-ergonomicamente\/","og_site_name":"MediRelaxa","article_published_time":"2025-01-15T20:38:02+00:00","article_modified_time":"2025-01-15T20:47:06+00:00","og_image":[{"width":1333,"height":1000,"url":"https:\/\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg","type":"image\/jpeg"}],"author":"medirelax.nl","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"medirelax.nl","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/#article","isPartOf":{"@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/"},"author":{"name":"medirelax.nl","@id":"https:\/\/medirelax.nl\/#\/schema\/person\/b6e82d5b35f7bf940a363103a12c4afe"},"headline":"Hoe kan je ergonomisch werken?","datePublished":"2025-01-15T20:38:02+00:00","dateModified":"2025-01-15T20:47:06+00:00","mainEntityOfPage":{"@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/"},"wordCount":543,"commentCount":0,"publisher":{"@id":"https:\/\/medirelax.nl\/#organization"},"image":{"@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1","articleSection":["Blog"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/","url":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/","name":"\u00bfC\u00f3mo trabajar de forma ergon\u00f3mica?","isPartOf":{"@id":"https:\/\/medirelax.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/#primaryimage"},"image":{"@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1","datePublished":"2025-01-15T20:38:02+00:00","dateModified":"2025-01-15T20:47:06+00:00","description":"Trabajar ergon\u00f3micamente significa ajustar el lugar de trabajo, la postura y los h\u00e1bitos para prevenir problemas de salud y aumentar la productividad. El sitio","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/medirelax.nl\/hoe-kan-je-ergonomisch-werken\/#primaryimage","url":"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1","contentUrl":"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1","width":1333,"height":1000,"caption":"ergonomisch werken"},{"@type":"WebSite","@id":"https:\/\/medirelax.nl\/#website","url":"https:\/\/medirelax.nl\/","name":"MediRelaxa","description":"Relajaci\u00f3n de lujo en nuestros sillones de masaje de dise\u00f1o","publisher":{"@id":"https:\/\/medirelax.nl\/#organization"},"alternateName":"Ontspanning op elk moment: Beleef ultieme rust met onze massagestoelen.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/medirelax.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/medirelax.nl\/#organization","name":"MediRelaxa","url":"https:\/\/medirelax.nl\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/medirelax.nl\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/06\/medirelaxa-logo-vierkant-nl.jpg?fit=1300%2C1300&ssl=1","contentUrl":"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2024\/06\/medirelaxa-logo-vierkant-nl.jpg?fit=1300%2C1300&ssl=1","width":1300,"height":1300,"caption":"MediRelaxa"},"image":{"@id":"https:\/\/medirelax.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.youtube.com\/@MediRelaxa"]},{"@type":"Person","@id":"https:\/\/medirelax.nl\/#\/schema\/person\/b6e82d5b35f7bf940a363103a12c4afe","name":"medirelax.nl","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","caption":"medirelax.nl"},"sameAs":["http:\/\/medirelax.nl"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/medirelax.nl\/wp-content\/uploads\/2025\/01\/ergonomisch-werken-min.jpg?fit=1333%2C1000&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/posts\/8467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/comments?post=8467"}],"version-history":[{"count":4,"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/posts\/8467\/revisions"}],"predecessor-version":[{"id":8473,"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/posts\/8467\/revisions\/8473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/media\/8469"}],"wp:attachment":[{"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/media?parent=8467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/categories?post=8467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medirelax.nl\/es\/wp-json\/wp\/v2\/tags?post=8467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}